Archive for the ‘Hair Loss Prevention’ Category

Scalp Cooling to Prevent Hair Loss during Chemotherapy

anagen effluvium

As the hair cells stop growing or dividing, the hair becomes thinner and gradually falls out unless the treatment ends. Chemotherapy can affect 90% of the hair and hair loss can take place fast. Within the first three weeks of treatment, the hair may begin to degrade in condition.

Baldness is a common side effect of drugs used during chemotherapy. Even if it is only temporary, some patients do find it disturbing so they would refuse treatment. More than three decades ago, however, experts discovered a simple method of how to prevent hair loss during chemotherapy—that is through scalp cooling.

Scalp cooling is a method of contracting the small blood vessels in the hair follicles so that only less blood that carry chemotherapy drugs flows through the follicles. Hair fall becomes less likely.

Foods to Avoid for Hair Loss Prevention

hair loss prevention

Hair is an excellent indicator of our well-being. Proper nutrition, relaxed lifestyle and good general health care can make our hair look and feel healthier and more beautiful.

Everyone wants to have a healthy head of hair. Your diet plays an important role not only in keeping up your general health but also in improving the health and beauty of your hair. Nutrition has an important role in hair loss prevention and keeping your hair flowing with life. Good nutrition radiates all over your body from your hair down to your nails. Eating the right kind of foods allows your body to make the energy needed to keep your hair healthy and also to keep you from losing your hair.

Fundamental Guidelines for Hair Loss Prevention

hair loss prevention

The first thing in hair loss prevention is to eat right and maintain a proper diet. This is important not only for our hair, but for the overall health of our body. Eating fruits and vegetables is essential because they contain vitamins and minerals that are necessary for promoting hair growth. Hence, we need to eat lots of fruits and vegetables to make our hair stronger, shinier and healthier.

In addition, taking care of our hair is essential in hair loss prevention. Do not overstyle or use excessive heat on your hair. Use a towel when trying to dry your hair instead of using the blow dryer. You should use a mild shampoo and conditioner and avoid harsh chemicals because it might trigger excessive hair loss. When washing your hair, you should only use moderate pressure.