But menopause is a sad reality about aging. From it follows a series of unwanted effects including hair thinning or hair loss; and even if hair loss is not a problem, menopausal women will eventually notice that their hair would become thinner and more brittle.

Fortunately, there are tried and tested methods to cope with it safely, effectively, and naturally at home. One very notable technique is through the Leimo hair loss treatment.

An Australian household name in hair loss management, Leimo offers a good and complete solution to hair thinning or hair loss during menopause. Leimo is the home to innovative organically produced topical products that prevent further hair loss and a high-end medical hair laser device that restores hair. Leimo is clinically proven safe and effective for the treatment of DHT-induced hair loss in women.

Five (5) Leimo Topical Products

Formulated with the powerful BioGrowth™ System, the Bio Cleansing Shampoo contains mistletoe and fennel ingredients to keep the hair moisturized and the scalp healthy by removing excess sebum and pore-clogging dirt.

Strengthen and add volume to a limp and thin hair by using the Thickening Conditioner every after shampoo.

To remove excess dirt and dead skin debris that clog the follicles, exfoliate through the Scalp & Body Scrub to maintain the smoothness and cleanliness of your scalp. Use it freely on your scalp and all over your body for an invigorating feeling.

The Scalp Therapy Day Treatment detoxifies, keeps the moisture balance, and maintains a healthy scalp condition by preventing the production of dihydrotestosterone (DHT) in the scalp. DHT build-up has been observed to increase in the female scalp during menopause due to the decline of estrogen levels.

The Scalp Serum Night Treatment specifically restores hair by rejuvenating hair follicles with an ultra-concentrated formulation of natural ingredients. As a result, hair follicles produce thicker and younger-looking hair.

Personal Hair Laser

Classified as a Class-2a medical device for alopecia treatment by the Australian Register of Therapeutic Goods, the Personal Hair Laser uses the principle of Low-Level Laser Therapy (LLLT) and Light-Emitting Diode Therapy (LEDT) for follicle stimulation and hair restoration. It is 100% safe with more than 90% satisfaction rate.

In that case, you might have to give your current hair loss regimen a slight change in some areas. Here are some additional recommendations which may prove useful on your part.

If you are suspicious about synthetic chemicals present in most hair loss treatments, then you can just go herbal. Certain herbs found in South America such as stinging nettle, catuaba, mutamba, sarsaparilla, and saw palmetto may be used to address the symptoms of androgenetic alopecia (AGA) or pattern baldness. These herbs are known to serve the purpose although a much more solid scientific evidence is still required to solidify the conclusion.

The conventional methods of treating this condition are through using synthetic-based drugs such as finasteride and minoxidil. They both work at a molecular level and have shown some effectiveness in preventing further hair loss and restoring hair.

In severe cases of androgenetic alopecia (balding has affected almost the entire scalp or when the diffuse hair thinning is very visible), surgical hair restoration is perhaps the only option since the follicles at this time are dead. No non-surgical hair restoration method, to date, can reanimate dead hair follicles. To slow down the process of hair loss, it is essential to address it as early as possible, wherein the symptoms are already visible. Husband of Duchess Kate Middleton, Duke William, is suffering from the moderate symptoms of AGA.

In cases of temporary hair loss such as telogen effluvium, correcting any abnormal hormonal change is necessary. Telogen effluvium is common in women and is triggered by certain factors including the use of oral contraceptives, a poor nutrition, trauma, child delivery, thyroid problems, stress, and such other events that disrupt the hormonal balance. Telogen effluvium usually takes place a few months since the disruption of the hormonal balance. Medical examination is crucial to be able to have a full understanding of the underlying causes of the condition, and also to know which treatment is appropriate.

Many people who suffer from baldness decide to slowly cut back on their life’s pleasures because of their condition. Sometimes, the embarrassment they feel stops them from seeking professional help. Hair loss should not be the end but the start of a better and different outlook in life. There is a variety of conventional and alternative hair loss treatments that are scientifically proven effective against the condition.

There could be several other reasons for hair loss including stress, medications, illness, etc. Therefore, it is crucial that the person understands completely the major cause of his/her condition. Here are some additional recommendations for a holistic approach to hair loss.

• Hair thinning is one of the early symptoms of hair loss. It is a result of failing hair follicles that have miniaturized due to dihydrotestosterone (DHT) build-up. As a tincture or a topical solution, biota can thicken the existing hair shafts and prevent further hair loss. Biota is prepared by practitioners or by compounding pharmacists.
• Drynaria is the most important herb in the Chinese collection of drugs. It has been traditionally used to heal broken bones and ligaments. Prepared similarly as the biota, Drynaria hair loss treatment promotes hair regrowth in areas of the scalp affected by DHT formation.
• In most cases, ginkgo is alternatively used to treat memory problems such as Alzheimer’s disease. Like most herbs used to treat baldness, ginkgo is processed into tablets to improve the circulation to the hair follicles. The general recommended dosage is 40–60 mg 2–3 times daily.
• Aromatherapy is a good solution to permanent and chronic hair loss such as alopecia areata. This method involves the application of aromatic plants that contain volatile substances to reverse the course of hair loss.
• Begin a balanced diet to supply your hair the adequate nutrients it needs. Add soy-based foods like soybeans and tofu. Soy foods can work directly on the main cause of hair loss which is DHT build-up in the scalp. Sweets and fatty foods can exacerbate the hair loss process; hence, you need to avoid them.  These foods raise the levels of insulin and insulin-like growth components that can damage the follicles eventually and hasten hair loss in the crown.
• Thymopentin can be very helpful to menopausal women with hair loss. This supplement blocks the action of T-cells on the skin cells surrounding the hair follicles.
• Give your hair and scalp TLC. Be gentle with it. Refrain from wearing tight and harsh hairstyles since it can put extra pressure on your already damaged hair follicles. Most importantly, be careful when your hair is wet. The hair is weakest when its wet. Just pat it dry gently.

The Leimo Personal Hair Laser Starter Kit (Leimo PHLSK) is a one-of-a-kind treatment package composed of topical wet products formulated with organic and herbal ingredients like Saw Palmetto, Rosemary, Nettle and Grape seed which are potent in inhibiting the over-production of DHT in the scalp. DHT stands for Dihydrotestosterone, a body metabolite produced by the interaction of the male hormone testosterone and the enzyme 5-alpha reductase. DHT has been determined to be the main culprit of hair loss in both men and women.

Aside from the wet products, the scalp and the hair follicles are stimulated through the use of the Leimo Personal Hair Laser incorporated in the Leimo PHLSK. With its low level laser therapy and light emitting diode therapy, better and healthier hair regrowth is achievable.

The Leimo PHLSK for hair loss prevention and hair regrowth treatment works in three (3) easy-to-do steps:

1: Cleanse and Condition the Scalp

The Leimo Bio Cleansing Shampoo and the Leimo Thickening Conditioner thoroughly cleanses pores; removes excess sebum, dirt and grime in the scalp; and conditions the hair follicles. It rebalances the scalp’s natural equilibrium, simultaneously strengthening the hair fibres. The Leimo Deep Cleansing Scalp & Body Scrub, on the other hand, helps promote the skin’s natural renewal process and restores its healthy state, creating a better environment for hair regrowth.

2: Feed and Nourish the Hair Follicles

The Leimo Scalp Therapy Day Treatment and Leimo Scalp Serum Night Treatment work hand in hand to function as vasodilators of the blood vessels of the scalp follicles and inhibit the formation of Dihydrotestosterone. The night and day treatments allow the hair follicles to rejuvenate, thereby producing thicker and stronger hair.

3: Encourage Hair Growth

The Leimo Personal Hair Laser is a user-friendly medical device that employs the principle of low level laser and light emitting diode therapies to stimulate hair regrowth — safely and effectively. This technological device is included on the Australian Register of Therapeutic Goods as a Class IIa medical tool which helps treat mild to moderate cases of androgenic alopecia or male or female pattern baldness.

True to Leimo’s mission to provide excellent hair loss solutions for millions of people worldwide, they have come up with a special deal for the Leimo Personal Hair Laser Starter Kit. This deal is sure to help you in your quest to attain a fuller, thicker and healthier head of hair.

For further details regarding the Leimo Personal Hair Laser Starter Kit special deal, simply visit Leimo International’s website at www.leimo.com.au. You can also give them a call at this number: 1800-280-250.

Hair loss requires a multi-faceted approach or a holistic approach, indicating the severity of the condition. Below are the 3 must-have Australian hair loss products to be able to fight hair loss and its effects:

1. A Powerful but Safe DHT Blocker

DHT, or dihydrotestosterone, is the cause of pattern hair loss in men and women since they reduce the hair follicles into ineffectual size. Because of this, DHT blockers were invented.

Finasteride is a very powerful synthetic DHT blocker. On the other hand, they may pose long-lasting sexual-related side effects. Although it is the only FDA-approved DHT blocker, experts say that the pill’s disadvantages can offset its benefits.

Saw palmetto is finasteride’s herbal counterpart but poses no side effects associated with finasteride. Saw palmetto contains liposerolic extracts that serve as effective anti-androgens. But then again, there is a lack of large-scale scientific evidence to suggest it is as effective as finasteride. Only a small body of research was able to promote the effects of saw palmetto as a DHT blocker.

2. An Effective Growth Stimulant

DHT blockers only remove the cause of the problem, that is, to prevent any further hair loss. So you will need something that can restore what you lost, bring back your mane with the use of growth stimulants.

Growth stimulants are actually often used in conjunction with DHT blockers. Minoxidil is one of the available Australian hair loss products to induce new hair growth. Its side effects are quite well-known although some users do find them tolerable enough.

Another hair restoration option is Low Level Laser Therapy that involves the use of cold lasers to stimulate hair growth, increasing cellular production to rejuvenate dormant hair follicles. This therapy is absolutely risk-free and did demonstrate effectiveness according to some studies.

Topical products such as hair growth shampoos, conditioners, or rinses may also help. Just be sure to look at the primary label and check to see if they contain potentially toxic ingredients.

3. Adequate Supplements

When DHT clogs your follicles, it will lead to malnutrition. Supplements can do all the replenishing of vitamins and minerals essential for hair growth. The hair needs vitamins B5, B6, B12, A, C, E; biotin; and minerals, particularly zinc, iron, copper, and iodine in order to grow. Consume good sources of these vitamins and minerals such as milk, fish, eggs, yeast, wheat germ, oysters, green leafy vegetables, and citrus fruits. You will not only be healthily feeding essential parts and organs in your body, but also your hair.

Hair loss is inevitable, that’s why it elicited big concerns from men and women all over the world. Heredity and hormonal factors may influence hair loss that cannot be controlled. Hence, it is important to diagnose balding in its early stage so that medical hair restoration techniques and procedures can slow down or hinder its progression. If hair loss occurs in a person with no family history, then a physician should look at other areas which are the possible causes of hair loss.

The following are some tests done by hair experts to properly diagnose hair loss problems:

• Skin Scrapings — a test done by taking samples from the skin or from a few hairs plucked from the scalp. This will help verify whether an infection is causing hair loss.
• Punch Biopsy — a test done when diagnosing a hair loss problem is difficult to confirm, especially in the case of alopecia areata. This makes use of a circular tool to remove a small section of the skin’s deeper layers.
• Pull Test — a test done to help evaluate diffuse scalp hair loss. A dermatologist takes a few strands of hair between the thumb and forefinger and pulls them gently. The hairs in anagen phase should remain rooted in place while hairs in telogen phase should come off easily. By knowing how many hairs were pulled and the number that came off, the dermatologist can roughly work out the percentage of hair follicles in a telogen state.  Hence, if you pull on 20 hair strands and 2 comes out, then the frequency of telogen hair follicles is 10 percent. As a (very) rough guide, telogen hair at 10 percent is excellent, up to 25 percent is typical, over 35 percent is a potential problem.
• Pluck Test — a test to determine whether or not telogen effluvium is the type of hair loss being experienced. The dermatologist pulls a single hair out “by the roots.” Then, the root of the plucked hair is examined under a microscope to verify the phase of growth. This is used to diagnose a defect of telogen, anagen, or systemic disease. Telogen hairs are characterized by tiny bulbs without sheaths at their roots while anagen hairs are those that have sheaths attached to their roots. Telogen effluvium shows an increased percentage of hairs upon examination; on the other hand, anagen effluvium shows a decrease in telogen-phase hairs and an increase in the number of broken hairs.
• Screening tests for related diseases —a test to determine if you have a medical condition that causes hair loss, such as thyroid disease, diabetes or lupus. The hair doctor may also inquire about certain medications and treatment you may be undergoing.
• Daily Hair Counts — a test normally done when the pull test is negative. It is done by counting the number of hairs lost from the 1^st day to the 14^th day of the test. The hair is collected in a clear plastic bag for 14 days. The strands are then recorded for analysis. If the hair count is greater than 100 per day, it is considered abnormal.
• Trichoscopy — a test performed with the use of a handheld dermoscope or a video dermoscope. It allows differential diagnosis of hair loss in most cases.
• Densitometry — a test that makes use of densitometer, a handheld magnification device that checks the miniaturization of the hair shafts.

We can benefit from better protein from the right food sources. But unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. Your body uses protein in building and repairing tissues. You also use protein to make hormones, enzymes, and other body chemicals. Protein is a crucial building block of muscles, cartilage, bones, skin, and blood. We’ve all heard the myth that additional protein builds more muscle. Truth is, the only way to build muscle is through exercise. Bodies need a modest amount of protein for proper functioning. Extra protein doesn’t give you extraordinary strength, it only adds to the amount of unhealthy saturated fats.

In fact, nutrition experts recommend getting dietary protein sources from fish, beans, poultry, whole grains and nuts.

Fish

Fish is rich in essential fatty acids, also called omega-3 and omega-6 fatty acids. As a natural hair loss treatment, these essential fatty acids keep the scalp hydrated. It also improves hair elasticity and resistance. Foods such as mackerel, sardines and salmon promote hair regrowth and maintain hair health.

Beans

Beans are a good source of vegetable proteins. It is needed by our hair as it generates new hair growth. It also contains a significant amount of silica which prevents hair loss and promotes hair health.

Poultry

Chicken is consumed in the roasted, grilled or broiled form. It has fewer amounts of saturated fats when consumed without the skin. 68 percent of the daily protein value is met by the consumption of four ounces of chicken. This promotes hair health and proper tissue functioning. The breast of the chicken is the leanest part and contains the least amount of saturated fats.

Whole Grains

Whole grains are not only rich in protein, but also in valuable fiber. A lot of plant-based foods have the same amount of protein as meat sources. As such, these plant sources stop hair from thinning and facilitate new hair growth. Aside from these, whole grains help you get rid of saturated fats; whole grains also facilitate in waste elimination.

Nuts

Nuts are also rich in protein which makes them essential in tissue building and repair. It also sustains hair health and prevents hair loss by supplying the essential protein and other nutrients needed for optimum hair regrowth.

Everyone wants to have a healthy head of hair. Your diet plays an important role not only in keeping up your general health but also in improving the health and beauty of your hair. Nutrition has an important role in hair loss prevention and keeping your hair flowing with life. Good nutrition radiates all over your body from your hair down to your nails. Eating the right kind of foods allows your body to make the energy needed to keep your hair healthy and also to keep you from losing your hair.

However, there are also foods loaded with chemicals, which have no nutritional value to the growth of healthy hair.  In fact these foods will have bad effects on your hair and can cause hair loss.

The following are some foods to be avoided for hair loss prevention:

• Eating large amounts of processed foods. Processed foods do not have nutrients which are essential for the growth of healthy hair. Hence, the easiest way to get absorbable vitamins and minerals is by eating raw vegetables because they contain the needed nutrients which help in the natural hair growth cycle.
• Sodas and other drinks. Sodas and other soft drinks are often filled with sugar and other unhealthy additives that could potentially cause you hair loss problems. Alcohol on the other hand is a diuretic which causes dehydration in the body hence the hair loses its natural shine and becomes dry and brittle. A good hair loss tip is to minimize your intake of these drinks.
• Eating too much sugar and other sweeteners causes hair loss problems. Too much sugar depletes nutrients and raises adrenal levels in the body, hence producing more hormones like DHT — the hormone which slows hair growth and is responsible for 95% of hair loss. For hair loss prevention, it is important to minimize the intake of these foods.
• Consuming too much salt is also linked to hair loss problems. Monosodium Glutamate (MSG) is a sodium salt of glutamic acid, a naturally occurring non-essential amino acid. It is used as a food additive and is commonly marketed as a flavour enhancer. It is a chemical found to be dangerous that causes weight gain, increases appetite and also causes various kinds of health problems including hair loss.   Sea salt can be used as a very convenient alternative to replace MSG on your recipes.
• Eating too much saturated fat. You should avoid foods with saturated fat because it could cause increased DHT levels. Limiting the amount of saturated fats in your diet can help in hair loss prevention.  In addition, never use hydrogenated oil or partially hydrogenated oil in cooking. Never eat foods with these oils, as they are trans fats. Trans fats can cause heart disease, weight gain and other medical problems like hair loss.
• It is also essential to avoid foods that contain sucralose such as Splenda. It is man-made, unnatural and artificial which causes problems like increase in appetite, depression and allergies that can further lead to hair loss.